Forward Retreat

Suitcases

The benefits of a company retreat for your small business.

By Ben Fung, PT, DPT, MBA*, and Gene Shirokobrod, PT, DPT*

It was the day after Labor Day 1985, a few months after the most devastating event of his career.

Creating Mindfulness with the Help of Technology

Headphone meditation

Highlights of various apps that help you achieve your goals.

By Sarah Primeau*
July 2019

Technology has helped us become more efficient in daily life.

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