Forward Retreat


The benefits of a company retreat for your small business.

By Ben Fung, PT, DPT, MBA*, and Gene Shirokobrod, PT, DPT*

It was the day after Labor Day 1985, a few months after the most devastating event of his career.

Creating Mindfulness with the Help of Technology

Headphone meditation

Highlights of various apps that help you achieve your goals.

By Sarah Primeau*
July 2019

Technology has helped us become more efficient in daily life.

The Affordable Care Act

Caduceus ACA

The landmark health care legislation faces ongoing challenges.

By Alpha Lillstrom Cheng, JD, MA
July 7, 2019

Major legislation that impacts most Americans often receives a lot of feedback—in the form of support as well as opposition.

Mindfulness in Management

Cross-legged man holding brain and heart

Understanding the importance of your employees’ well-being.

By Gracie Ryker

While reading an article on employee engagement, I came across this sentence that will forever stick with me:

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