Light as a Feather, Stiff as a Board

feathers
By Lynn Steffes, PT, DPT

I remember being at a middle-school slumber party when I first learned the game, “Light as a Feather, Stiff as a Board,” The point of the game is for four or five friends to be able to lift someone each using just two fingers.

Infection Control: Different Strokes for Different Folks

hands holding a surgical mask
By Nancy J. Beckley, MS, MBA

The COVID-19 pandemic and declared public health emergency (PHE) over the past year-and-a-half has prompted the US Centers for Medicare and Medicaid Services (CMS), the US Centers for Disease Control (CDC), the World Health Organization (WHO), and countless local and state health authorities to issue a variety of guidance.

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