Editor’s Note

Craig Phifer, PT
By Craig Phifer, PT

The most memorable experiences you have had probably started with the same theme: “I wonder if…”

Editor’s Note

Kristen Wilson
By Kristen Wilson, PT, DPT

It’s hot. Like really hot. It’s so hot you can see heat waves coming off the pavement, the ice in your margarita melts between the kitchen and the patio, and the sweat drips down your face faster than you thought gravity would allow.

Editor’s Note

Kristen Wilson
By Kristen Wilson, PT, DPT

This past weekend, my family spent a night around our bonfire pit toasting s’mores and taking advantage of a starry sky. I find there’s something soothing about being around a fire that tends to calm my nerves and recenter me. The dancing flames, the glowing embers, the warmth, and the smell of the smoke coalesce as a comforting sensory experience. It’s as if I can feel stress melting, like the marshmallow of my tasty sandwich treat.

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